“Ssal” is rice in Korean

Your own Ssal,
delivered.

If you dont't know what the Ssal fit to you,

we can help to find and suggest your own Ssal.

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The SSAL LAB provides customised diet, considering individual taste,

Physical constitution, preferred dietary goal, etc.

The SSAL LAB provides customised diet,
considering individual taste,Physical constitution,
preferred dietary goal, etc.

Products

The SSAL LAB provides customised dietary package, resulting of individual tastes, physical constitution, preferred diet, etc. Find exactly what you need to do it right.

Recommendation service

The SSAL LAB recommends a specific package for only you based on the calculated results by your answers and each cereal data. Try to find your own package.

Excellent 1217 reviews

This is the first time I purchased something frome The SSAL LAB and won't be ma last.

Personalised dietary service was literally perfect for my diet!

- Jordan, 05/11/2021

What is Carbs?

Carbohydrates are macronutrients, meaning they are one of the three main ways the body obtains energy, or calories.

About Grains

Let’s talk about many benefits of eating grains and each nutritional information of grains.

Recipes

The SSAL LAB provides a number of recipes of cooking rice and will be uploaded steadily.

Zero waste

How The SSAL LAB achieve zero waste campaign? Here’re several own ways to achieve the goal.